What is Binging?

Binging covers binge eating and bulimia nervosa. They are addictive patterns of behaviour relating to food that mainly affects women—yet fewer than 4% of sufferers seek help.

Well-known people like Princess Diana, Amy Winehouse, Britney Spears and Sharon Osbourne have suffered from it. Click here for more information about bulimia.

 Bulimia or binge eating disorder?

I had Bulimia for more than 10 years.then binge eating disorder for another 5 years  I have spent the past 15 years free from food related and emotional misery. I want to share with you what I did to beat Bulimia. You can read my story here

What is the difference between bulimia and a binge eater?

Binge eating and Bulimia? The only real difference between bulimia and binge eating is that the bulimic refuses to gain weight. The bulimic’s distorted negative view of their body and intense dread of putting on weight means they have to expel the food as quickly as possible. At first finding bulimia seems like and answer you can eat then throw it up, but it's not and it can end up taking over your life. Time to stop, claim your report now 

With binge eating they carry on eating, getting fatter and fatter until they embark on the next diet. And then they’re back on that endless painful merry-go-round...